The exact causes of osteoporosis are not yet fully understood. However, scientific studies show that certain risk factors increase the risk of developing osteoporosis. These include:
- Family members with primary osteoporosis
- Oestrogen deficiency
- Menopause
- Age
- Late onset of menstruation and early menopause
- Physical inactivity
- A diet low in calcium and vitamin D
- Heavy smoking and alcohol consumption